How to change the story you’re telling yourself
Many of us carry heavy baggage from our past, defined by a story we’ve constructed, often filled with shame, blame, and self-limiting beliefs. But the stories we tell ourselves about our past aren’t...
View ArticleEp. 295: How to stop numbing your feelings
In this episode, we dive deep into why we often turn to various distractions to avoid uncomfortable emotions. Whether it’s scrolling through Instagram, binge-eating snacks, or immersing ourselves in...
View ArticleEp. 296: How Adriana Paris launched her coaching business in one month while...
In this episode, I sit down with my client Adriana Paris, JD to discuss her journey into building a successful coaching business as a lawyer. We delve into the world of online entrepreneurship,...
View ArticleEp. 297: It’s not too late to start an online business
In this episode of Lessons from a Quitter, I’m deep diving on my love for online business–where all you need is determination and a solid idea. We’re living in a time where starting a business requires...
View ArticleWhy It’s Not Too Late to Start a Business
Thinking of starting a business and finally being your own boss? Maybe you’re one step ahead and looking to take your side hustle, full time? Entrepreneurship is one of my favorite topics to cover....
View ArticleEp. 298: End of History Illusion
In this episode, I dive deep into the psychology of changing your identity and the end of history illusion. If you’ve ever felt trapped by your current identity, unable to envision a different future...
View ArticleEp.300: How to deal with Burnout
In this episode, we dive deep into the topic of burnout, exploring its spectrum and how it affects our lives. From dissecting the clinical definition to understanding our own thought patterns and...
View ArticleEp. 299: Replay: Thinking on Purpose
In this episode, I delve into the concept of thinking on purpose. We often find ourselves on autopilot, letting our subconscious run the show, leading to feelings of being out of control. Our brains...
View ArticleDiscovering What You Want
In this episode, we delve deep into the struggle many of us face in figuring out what we truly want in life. Contrary to popular belief, there’s no magic formula or secret code to unlock our one true...
View ArticleEp. 302: Quitter Club Interview
In our latest episode, we dive into the transformative stories of three amazing Quitter Club members. Isabelle, Megan, and Henry share their unique journeys of using thought work to redesign their...
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